Scheri Goff

My name is Scheri, and I have enriched my life with yoga, meditation, and self-awareness practices for over 30 years. I have thousands of hours of leading, listening, and observing on the path to wellness, joy and self realization. I have learned to unleash my creative purpose by facing my dark side and deepest fears. Being deeply intuitive from childhood, I have come to see that everything is not as it appears, and leaning into the resistance is where the light shines.

Traveling and living worldwide has given me a unique perspective, which has allowed my heart and mind to flourish and expand. My unique background in social work with traumatized children has increased my level of empathy and ability to hold space for other’s painful and personal trauma.

As a certified yoga teacher holding prenatal, senior, special needs, and children’s yoga certifications, I am anchored in grounding practices and open-minded enough to explore life’s challenging times. I started my formal yoga training at Sivananda Ashram in Vrindavan, India, and continued to earn an additional 500 RYT from the Himalayan Institute in Honesdale, Pennsylvania.

I offer classes and courses based on the rich lineages of yogic knowledge and deep personal practices. I facilitate students to move inward and develop healthy relationships with self, family, and community that are achievable and enduring.